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Prague

Dog & Pineapple is a fresh new lifestyle blog from the downtown of Prague. You can find personal articles about inspiring people, healthy living, fitness, beauty and fashion. 

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What not to do on Facebook

Tereza Šťastná

Don't post pictures of your naked baby

Do not publish pictures that could easily end up on some kinky discuss forum like nyx

Realize, that public profile is public with all you publish on it. 

After posting, you are no longer owner of author rights to your own pictures. Which means the platform becomes the owner with all the copyrights. 

You gotta follow their rules or you get block. 

There's a record of all your clicks. That leads to targeting ads that are relevant for you, which always doesn't have to be cosmetics. 

Do not publish pictures of your friends without their consent. 

Do not publish photos / videos to which you don't have author rights at first place. 

Secure your account with two step verification

Check out your settings and apps you've connected so you can define, which data the platform can collect about you

Do not tage a place where you live

Don't click on weird links even though they come from your friends

Don't open apps like: "What did you do in your previous life" or "Where you'll be in 5 years" 

Do not post anything you might regret

Use adBlock

Don't make your kids look like morrons - they can sue you later on (like in case of this Austrian family)

Don't go in to unnecessary fights when you don't have the arguments

And mainly, don't make everything in your life spin around your social media

 

 

 

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Why I exchanged wardrobe for a garden

Tereza Šťastná

 All of you, who know me personally, know I really love fashion. I watch catwalk streams from all over the world, I follow fashion personalities, I search for new talents, opinions, materials. And even though I've never been real part of this world I got to peek into it in the same way as I got to know the art community that I have sort of came from. Although it was alright to meet up with all those interesting people, I discovered it blocks my creativity instead of evolving it and I focus more on them than myself. 

  So I have come to interesting conclusion. I have to do, what actually charges me and inspires me. 

 Walk at a Museum is great as well as Parizska street, they are very creativity stimulating, it is not something I would done regularly. I was always most myself when I got to be in nature where I get the chance to reconnect with my roots. 

I believe that I might be getting overwhelmed by everything that's happening. I get frustrated by the politics, commercials screaming at me on the internet, tv, books. So that's why I need to be somewhere I can build something, put my energy into it. 

I just need to go somewhere to breathe.

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Books to read in 2018

Tereza Šťastná

I have to admit, I love reading. It's sort of a ritual for me to disconnect from the digital world I live during my working hours. Unfortunatelly I am not one of those readers who are able to finish a book in three days, since I hardly find time to read and I am not able to continuously read for more than one hour. What is my favorite genre? Honestly, books written by people that inspire me - non fiction / biography / motivation. My favorite writers are Chelsea Handler and Ellen DeGeneres. I can recoomend both as theyr books are true relaxation and fun. 

 Lately I have been interested in the topic of fashion industry or books written by women that can give me some wisdom value. You all might know the bestseller from Sofia Amoruso - Girlboss, right? She showed that if you believe in yourself and you're not affraid, you can work yourself up. And while the topic of business is quite interesting, I started to read more about fashion and lifestyle. And these are my tips: 

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Lifestyle

How to Be Parisian Wherever You Are 

It's a great funny book that gives you overview of your troubles with man and will show you how to be above things. I cannot summarize it differently. Parisians don't overanalyze themselves, at least not in public and when they are at home they do. Well, this book gave me some humorous tips. 

Fashion

Love × Style × Life

 Very well written book from my favorite "blogger" Garance Doré. I put the word blogger in quotes because she is more of a persona then blogger. She creates great content with her team  - from articles at Atelier Doré to her podcast. She is very talented photographer and illustrator that entered fashion world. I admire her connection to reality, her style that isn't ruled by trends. She shows that world of fashion can be great but style is more about your approach to dressing. up. If you find your style, you'll always look great. She gives advice on how to find your own style, and shop more consciously. I am currently reading the book but even after the first half, I can recommend it. 

Food

Cravings

Are you also such a fans of Chrissy Teigen as I am? She is a great mom, loving wife and very modern girl with great sense of humor. 

And world wonder - this gorgeous model knows how to cook in the most amazing way! I was expecting her cookbook to be parade of superfoods and salads, but boy I was wrong! Her cookbook is full of great recipes that are ususally fusion between Thai cuisine her mom cooked and American from dad's side. It's all tasty and picant. 

There are some thai classics, salads, burgers, steaks, baked veggie and pasta. Plus some funny stories.  

Sustainable fashion

Dress [With] Sense

This is currently my bible of sustainable fashion. There is plenty of info thank which you'll realize how easy changing approach to style is. There are some great interviews with people from the industry that started to pay attention to responsible clothing. 

Do you have any tips for great book? Let me know down in the comments. 

Thanks. 

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Lookback to 2017

Tereza Šťastná

First week in the year is officially over and I finally had a moment to realize what I want in 2018 and also to reflect what 2017 brought. 

When I look back one year ago, I remember the insecurity I entered it with. I was loosing a client by the end of January that was a big part of my salary. And when they announced me, the cooperations will end by the beginning of January, I was really worried how will I do in 2017 money-wise. Then the second hit from another client came, as they gained the opinion, there is no need for online marketing for them. That didn't t really calm me down. With all that on my plate, my best friend gave birth and I knew that things are not going to be as they used to and I knew that 2017 is going to be transformational from more than one perspective. 

 As it usually is, as one opportunity closes, the other one arises. One job opportunity showed up but it turned to be a bad one and not only it costed me money but also my friendship. It helped me to decide, I do not want to freelance for small companies as it takes more energy and smaller clients usually don't understand the importance you have for them. I quit my job also, as I had no perspective of moving anywhere and my personal development was last on my boss's list. They gave no trust in my creativity and projects. So when I received offer from one headhunter, I accepted the offer and became HR Marketing Manager at SKODA AUTO. And I won. Left my last job in order to welcome new personal development opportunities. 

I've met great group of people, got great leadership that wants me to grow and improve, I work with great agencies and many things settled in my mind. Yes, I have less free time to do my personal projects but I am currently very happy with how things are. 

And now, me and my friend are on a good way to get our friendship to where it was. I guess you could say, that everything settles. One gets what he has on his mind. If you are to be unhappy from something, start from yourself. If you're unhappy, try to think how you can imrpove your situation. Every single tragedy I experienced in my life moved me forward and I am happy for it. 

So try to approach your life with a little bit more of a distant perspective. Happy 2018! 

Tereza

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Holidays

Tereza Šťastná

How did you enjoy the Holidays? 

I decided, I will rest during the celebration time, physically and mentally. The before-holidays-rush really took its toll on me as it was quite an extreme since I had to finish up one big project at work, plus also had to prepare my home for celebration with my sister and dad. 

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I finished the work project and spend 21st and 22nd shopping for gifts and on 23rd I was preparing Christmas Eve (divorced parents) family dinner with my dad. Thankfully we stayed at Prague so Sasho and our two dogs could join as well. 

The next day I went to pick up my sister and we went together to celebrate Christmas Eve with mom a and the Christmas Day with wider family. This time is always full of mixed emotions and feelings and it's not always great for me. We have some members of the family who really don't like celebrating with family and even thought it should be a holiday of forgiveness and love, it doesn't always feel like it and the toxic atmosphere spoils it for me. Christmas is not always a pink love holiday, but we should make the best effort to make the best out of it and we should try to get along. 

 Aside from that, the holidays were quite nice. It was great to get together and dine as we never do during the year, give a little bit of that hapiness and I even managed to make my mom's dream come true. 

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On 26th I got a flu, so three next days I wasn't able to do anything and I have a feeling I really haven't enjoy the free time, but that happens. 

If you are interested in what I got, well this year I am really happy and the Ježíšek (Czech version of Santa is Baby Jesus) brought me such a nice gifts. There was a new iPhone, nice earrings, great books, very nice scented candles and plenty of bath cosmetics. I will show them later on. 

But now I am interested, what did you do during the holidays? What did you get and mainy, how do you celebrate with your family? Let me know. 

Pa T. 

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Myths about sustainable closet

Tereza Šťastná

I've had a conversation recently, about sustainable fashion. 

One girl I know told me, she would love to have sustainable wardrobe but she has no money for it. 

That's a very common mistake, I hear almost every time I tell to someone about my interest in sustainable fashion. Another argument, why people don't really care about this cause is, that they cannot do anything as one person or they reply with argument, everything is made at same place. 

Let's take a look at those myths: 

Sustainable wardrobe means owning good quality but very expensive pieces. 

Yes, it's true that one should bring quality into theirs wardrobe that common fashion stores cannot offer. But sustainable living is more of a philosophy that makes us to shop based on our needs, considering where it comes from and care for the clothes we already have to improve if lifespan. If we need to get rid of something, it makes us thing where do the things go and if we can recycle or reuse by giving or in another way. 

So the first step shouldn't be to throw away all we own and buy new "better" and more "responsible" pieces, but to evaluate what we have a reconsider our shopping habits. 

All is made in one factory

Many of big brands are making their clothes with one supplier, somewhere in Bangladesh or elsewhere. That's why it is crucial to read the tags, ask around and research on the internet. But beware! Even these sources can be wrong. Some brands sew there clothes at one place, but finish them at some other place. And the last place is usually the one tagged. It's because they want to raise the price since customers are willing to pay more for the merchandise from "better" countries. That's usually the case with shoes and handbags. So apply the golden rule: read, ask and investigate. 

Other good solution to this is to shop local. Even here in Czech Republic there are some brands on the rise as well as some older estabilished companies that are trying to make their collections more modern and interesting.  

One of these companies is my favorite shoe brand Vasky, from Zlín. 

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Sustainable fashion does not look good

It might seem that because many sustainable brands are creating their collections timeless. That's why you won't find the hottest trends as you might do in the fashion chain stores. But those latest fashion trends are made to last one season and big brands want to sell you these with every collection so they don't have long lifespan. And this makes us constantly crave to update our wardrobe.

As soon as you reconsider your shopping habits, you'll find out, that every wardrobe has the same basics. And these basics are definitely worth to invest in and get them from verified sources. 

I will never be able to buy from big stores

Nobody tells you that you should or shouldn't buy something. If you find something you really like and will make you happy plus you're sure you'll wear it often, get it then. If you will deny yourself something just out of principle, you won't enjoy your new way of life for long. 

Try to change your shopping habbits. Go to the store only if you need something and not as a therapy from a bad day. Think, if the piece of clothes was made good so it lasts a bit. Remember the cost per wear metrics and don't buy something super cheap that you'll wear only three times. 

I have to buy natural fabrics only

Natural fibers are breathable and they are feel good on our skin. But that really doesn't mean, they are good for the planet. Everything has its own positives and the negatives and there is no rule, what is wrong or right.

Cotton might seem like the best choice for natural fiber garment but what we don't realize is, that its produce costs lots of fresh water and not to mention pesticides. Another issue are the producers and farmers. As you might already know, fashion industry is second biggest player of global economy. And it's hard business. There was a news in the media about ISIS taking over Syrian cotton fields and that you might be supporting terrorism with your purchase. a že nákupem bavlny tak podporujete terorismus. I don't want to comment on that but I am giving you an example how important is to think about where do things come from. 

 Another natural materials like viscose and lyocell (which is technically a viscose from bamboo) re chemically processed to a point that plenty of chemicals are flushed into our landfills. So even though lyocell is promoted as sustainable it's pretty bad for the planet same as other materials.  

So what about artificial fibers? They can be made out of recycled PET bottles. 

So you cannot decide right or wrong and I repeat once more - ask where your clothes come from.  

So the whole "building a sustainable wardrobe" process is all and only about using your brain, and ending with emotional shopping.  

Any other moths come to mind? Write them in the comments section. Also, if you consider this topic important, don't forget to share with others. 

 

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Linen Pants

Tereza Šťastná

The time flies so fast. In few days it will be 4 months since I have to get up every morning at 5 and leave to Mladá Boleslav to work. Actually, I don't even mind the commute. I have a great leadership above me, great team of colleagues and I do challenging work that helps me to grow. The only thing I cannot manage is the corporate dress code. 

I have always been that type of a girl, who wore sneakers with decent pants and topped it with leather jacket. I just have to pay more attention to what I put on in the morning. But to get dresses when it's dark and cold takes also some trained eye. 

That's why I made two pairs of linen pants during the summer time. They are actually made from a recycled pattern from my favorite pants I couldn't wear anymore due to being simply ripped appart. If you write me for it, I will make a post. But you gotta tell me if I even should. 

Anyway, I think, they turned out great and to show them, I got the idea of showing you what I wear to work as well.  

Pants - the linen is from Sartor. T-shirt is H&M Conscious Collection from organic cotton. And shoes are Snaha - Czech shoes manufacturer. 

And most important, pictures were taken by amazing Zuzka Tomková

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Moving

Tereza Šťastná

And it's here. After a year of deciding we finally have decided to move into a bigger appartment. 

To be perfectly honest, I must say that the one we live in now is bugger than appartment where I grew up in, especially since it's just us two and two dogs. But we got visitors quite often and our business and hobbies also take up a lot of space so we couldn't carry on in a space like that. 

My space will be way better as I will have windows with big windowsills, that face to the south so not only I can make my urban garden bigger, I will also have better light for photoshoots. And it won't serve as a guest room anymore, so more space for my hobbies. 

Sasho will also have a work room / guest room.

But what I look forward the most is a living room with a gallery on second floor. So far the gallery will serve as chill out / storage area. It has some smart hideaways so I can hide vacuum cleaner or my bottles with pickles. Btw, where do you hide your vacuum cleaner? I never knew where to put it. 

And just to spoil ourselves a bit more, we will have two bathrooms. Bigger one has jacuzzi and the second one shower corner. So I can finally soak with glass of wine after a hard day with my fizzy bath bombs.

I know, it all sounds so snobbish and I agree it's more than we need. On the other hand, life is short and when you live with a balkan guy, you gotta need some space. Plus bigger apartment = more cleaning. So it's not all just great. 

And since new apartment is a great way to change interior as well, here are some pictures I printed out as an inspiration. All pictures are from my pinterest so look there for original sources. 

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My summer news

Tereza Šťastná

How does it feel when your life suddenly changes? It's exhausting yet very exciting. But you might be wondering what I am talking about, right? 

Now, don't you think I didn't want to write anything, when in the truth, just almost two months ago I took a step to the unknown and it has been a ride ever since. I changed my job. 

 In recent years, I was set up in very easy flow working environment that many of you desire, I am sure. I was a freelancer so I worked from home and was in charge of my own day. Pretty much. I woke up on my own schedule mostly, walked the dogs, ate breakfast and started working. All my day was dictated mostly by needs of my clients and my own projects, including this blog. But this sort of workday lasted till 7 or 8 p.m. and I didn't really get to enjoy the day. Plus I was closed at home all the time.  

Can you guess how many steps from the recommended 10 000 I did in a day? Hardly 2 000. And with more than 10 hours of work I was closed in my bubble that made me fatter and less active.  

I told myself I really need a change so I started to look around for something new. Coincidentaly I got a call from one sweet headhuntress with a proposition to work for one of the biggest Czech companies as a project manager. I was backing off at first, because this position requires me to travel every day. But more I found out about the offer, the more I was inclined to accept because so many things were setting so nicely that I came to conclusion I should accept. 

 It's a challenge that I have been diving into last two months. Instead of getting up at 8 I have to get up at 5:30 a.m. After I leave, it's an one hour drive and I am just starting to drive so it's sort of a drama for me. Right after it's a day filled with new learnings. After that return to Prague and then household work. That's my new everyday. Maybe a routine for some, and you might consider it a step back. For me it's a step further, a challenge that brings a new regime. Just so you know, I tripled my daily step count, I started eating regularly and lost 3 kilos already, after I get home I have no extra work and can use my time effectively like sewing, exercise and rest. Plus I will learn to drive properly. 

 I am not going to explain to you about how these changes are bringing a stress and how tired I am. But I am truthfully happy, I can work on things with purpose and I know the things I work on matter. So don't be mad with lack of articles, but when I get the hang of it all, I'll also write more. 

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NARS is starting to support animal testing

Tereza Šťastná

I am so dissappointed!

I keep living under the impression, that we are so far regarding animal testing in cosmetic industry and brands are stopping this horrid practice but it seems like the opposite. 

When I was recently searching for a foundation that is has not been tested on animals, it was like searching for a needle in a haystack. At the end of it I was choosing from two cadidates  Smashbox Camera Ready BB cream (Douglas) a NARS All Day Luminous Weightless Foundation (Sephora). The winner happened to be Smashbox and today, I am really happy of my selection. 

NARS announced their entry at the Chinese market yesterday where you have the animal testing required by law. In their long message they are saying how they are against this practice and that they deffinitely don't test on animals unless required by law. Which China is. They claim to support the fight against the practice which frankly seems like a PR BS strategy more than the interest to actually change something.

I meantioned this previously in the article about Cosmetics Brands That Support Animal Testing. Selling their products in China nevermind the requirement I personally see as support of the testing. On the other hand I am willing to support brands that are not entering the market for this reason. Brand, that tests even when by 1% is still testing/supporting testing and shouldn't claim they are against it. I kind of understand from the NARS's statement that they enter the country to fight the requirement. BTW, I got the same statement from Kiehl's. I mean, seriously? It's corporate BS that simply has no logic and someone who knows how to use their brain knows it.  

Moments like this really reassure me about the importance of research of brands I want to buy or have products from. And next time base decision of how the brand values align with my own. And everyone should do the same according to their own values. Some of you might be actually OK with brands selling in China. I know that I am done purchasing at companies, who simply ditch their values in order to gain more profit like NARS does. 

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